Episode guide

Jamie's 30 Minute Meals

Series 1

Jamie's 30 Minute Meals

  • Killer Jerk Chicken

    Fast-paced cookery series against the clock. Jamie makes a killer jerk chicken, with rice and beans, and a refreshing chopped salad.

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  • Jools's Pasta

    Jamie Oliver speedily prepares 'Pregnant Jools's Pasta', with crunchy chicory and watercress salad, and little frangipane tarts.

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  • Sea Bass and Crispy Pancetta

    The hugely popular series challenging viewers to create great meals in double-quick time. Jamie prepares sea bass and crispy pancetta with sweet potato mash.

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  • Sardines

    Fast-paced cookery fun. Jamie cooks grilled sardines with crispy halloumi, watercress salad and figs, and thick chocolate mousse.

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  • Steak Sarnie

    Jamie Oliver demonstrates how to prepare a steak sarnie with crispy new potatoes, cheesy mushrooms and beetroot salad. And all in just 30 minutes.

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  • Duck Salad

    See if you can keep up in the kitchen with Jamie, as he magics up duck salad with giant croutons and cheat's rice pudding at great speed.

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  • Spinach and Feta

    Fast and frantic cookery with Jamie Oliver. He makes spinach and feta filo pie with salad and coated ice cream in half an hour.

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  • Oozy Mushroom Risotto

    Jamie Oliver shows you how to make a complete meal in double-quick time. He prepares a delicious oozy mushroom risotto with spinach salad.

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  • Asian Style Salmon

    Jamie Oliver speeds us up in the kitchen. He shows how to make a tempting asian-style salmon, noodle broth, beansprout salad and lychee dessert.

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  • Roast Beef

    Speedy and tasty complete meals with Jamie Oliver. He demonstrates how to make roast beef with Yorkshire puddings, gravy, potatoes and carrots.

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  • Chicken Pie

    Jamie Oliver speeds us up in the kitchen, as he shows how to swiftly make chicken pie with French-style peas and sweet carrot smash, and a fruity dessert.

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  • Wonky Summer Pasta

    Fast-paced cookery series against the clock. Jamie Oliver prepares a feast of wonky summer pasta, herby salad and pear drop tartlets.

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  • Stuffed Foccacia

    Jamie Oliver whips up another tasty feast: focaccia stuffed with prosciutto and celeriac remoulade, served with mozzarella and fresh lemon and lime granita.

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  • Tasty Crusted Cod

    Jamie Oliver prepares tasty crusted cod with 'mashy peas', tartare sauce and warm garden salad. And all in just 30 minutes.

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  • Thai Red Prawn Curry

    Great food made fast. Jamie Oliver prepares a Thai red prawn curry with jasmine rice, cucumber salad and a papaya platter.

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  • Summer Veg Lasagne

    Fast-paced cookery series. Jamie Oliver prepares vegetable lasagne, Tuscan tomato salad and mango frozen yoghurt in baby cornets.

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  • Smoky Haddock Corn Chowder

    Jamie Oliver magics up smoky haddock corn chowder, spiced tiger prawns, rainbow salad, and raspberry and elderflower slushie.

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  • Rib Eye Stir Fry

    Create great meals in double-quick time with help from Jamie Oliver. This time, rib eye steak stir fry with dan dan noodles and chilled hibiscus tea.

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  • Kinda Sausage Cassoulet

    Fast-paced cookery series. Jamie Oliver makes 'kinda' sausage cassoulet, warm broccoli salad and berry and custard pie in just thirty minutes.

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  • Piri Piri Chicken

    More quick meals with no compromise on taste. Jamie makes piri piri chicken with dressed potatoes, rocket salad and Portuguese tarts.

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  • British Picnic

    Fast-paced cookery series. Jamie makes a classic British picnic, including sausage rolls, mackerel pate, asparagus, crunchy salad, and Pimm's Eton mess.

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  • Fish Tray Bake

    Jamie Oliver makes another speedy meal: fish tray bake with Jersey Royals, salsa verde and simple spinach salad, followed by a cheat's banoffee pie.

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  • Cauliflower Macaroni

    Fast-paced cookery series against the clock. Jamie makes cauliflower macaroni, chicory salad with 'insane dressing', followed by stewed fruit.

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  • Moroccan Lamb

    Jamie Oliver shows how to speedily prepare delightful Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate.

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  • Rogan Josh Curry

    Jamie Oliver whips up another tasty feast: rogan josh curry with fluffy rice, carrot salad, poppadoms and flat bread.

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  • Crispy Salmon

    Quick meals the Jamie Oliver way. He prepares crispy salmon with jazzed-up rice, baby courgette salad, gorgeous guacamole and berry spritzer.

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  • Spaghetti

    Fast-paced cookery series. Jamie Oliver shows how to make spaghetti alla puttanesca with crunchy salad, garlic bread and silky chocolate ganache.

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  • Thai Green Curry

    Great food for when time is tight. Jamie Oliver prepares Thai green curry with crispy chicken, kimchee slaw and rice noodles.

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  • Tapas Feast

    Jamie Oliver prepares a quick tapas feast of tortilla, glazed chorizo, manchego cheese, cured meats and honey, stuffed peppers and rolled anchovies.

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  • Spring Lamb

    Jamie Oliver prepares spring lamb with vegetable platter, mint sauce, chianti gravy and chocolate fondue. And all in just 30 minutes.

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  • Sticky Pan-Fried Scallops

    Fast-paced cookery series. Jamie shows how to make sticky pan-fried scallops with sweet chilli rice, dressed greens and quick brownies.

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  • Mustard Chicken

    Keep up with Jamie Oliver as he prepares mustard chicken with quick dauphinoise potatoes, greens, and black forest affogato in half an hour.

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  • Trapani-style Rigatoni

    Speed up your cooking skills with Jamie Oliver. He makes Trapani-style rigatoni with griddled chicory salad and rocket and parmesan salad.

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  • Chicken Skewers

    Fast-paced cookery series with Jamie Oliver. He cooks chicken skewers with satay sauce, a fiery noodle salad, and fruit and mint sugar.

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  • Cheat's Pizza

    Jamie prepares cheat's pizza, three delish salads, and squashed cherries and vanilla mascarpone cream. See if you can do the same in just half an hour.

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  • Beef Hash

    Jamie Oliver's super-fast cookery series. Here, he prepares beef hash with jacket potatoes, goddess salad and butter beans and bacon.

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  • Smoked Salmon

    Jamie Oliver whips up another quick meal: smoked salmon accompanied by potato salad, beets and cottage cheese.

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  • Broccoli Orecchiette

    Create great meals in double-quick time. Here, broccoli orecchiette with courgette and bocconcini salad along with prosciutto and melon salad.

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  • Stuffed Cypriot Chicken

    Jamie Oliver shows how to make stuffed Cypriot chicken with asparagus and vine tomatoes, and St Clement's and vanilla ice cream float.

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  • Steak Indian-Style

    Another speedy meal as Jamie Oliver prepares steak Indian-style, with spinach and paneer salad, naan breads and mango dessert.

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