Episode guide

Series 1
The Davina Hour
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The Pursuit of Perfection
Davina McCall and guests discuss life's biggest challenges. Christian Jessen and Will Storr look at how far people will go to get a perfect body.
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Mental Health
Davina McCall and guests discuss life's challenges. Hussain Mannawer joins Davina to examine why mental wellness is not taken as seriously as physical health.
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Parenting
Davina McCall looks at life's challenges. Davina is joined by child psychologist Dr Oliver and comedian Ava Vidal to discuss pressures on parents.
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Friendship
Davina McCall and guests discuss life's challenges. Davina is joined by Mark Vernon, author of The Meaning of Friendship, and therapist Anjula Mutanda.
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Happiness
Davina McCall and guests discuss life's challenges. Davina brings together an extraordinary group of people to discuss happiness and what it might truly mean.
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Moving On
Davina McCall and guests discuss life's challenges. Miranda Sawyer and Louise Hazel join Davina to discuss how to get back on track following a life crisis.
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Stress
Davina McCall is joined by neuroscientist Professor Ian Robertson and Professor Angela Clow to discuss whether stress really is the enemy.
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Tech Addiction
Davina McCall is joined by Dr Nerina Ramlakhan, David Morgan and Alex Wood to discuss if we should be taking our addiction to technology as seriously as drugs.
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